Mindfulness Worksheets

Empathy Scenarios

Emotions Wheel

Yoga For Kids: Happy Baby Pose

Emotions Body Map

My Breath As My Anchor

Curiosity Saved The Cat

Mindfulness: Mindful Movement

Yoga For Kids: Puppy Pose

Emotions Are Like The Weather

Feelings Word Search

Mindful Walking Reflection Questions

THINK Before You Speak

Yoga For Kids: Cow Pose

Tough Choices Letter

Emotions Haiku

Mindful Eating

Mindfulness: Deep Relaxation

Care For The Earth

Listening Mindfully

Mindful Listening Game

Emotions Journal

Yoga For Kids: Mountain Pose

Mindfulness Cards

‘Mindfulness Of Emotions’ Class Book